INGREDIENTS
1 link
i found the original recipe on lovingmynest.com. but the isn't working so i can't direct you to it at the moment
3 cups
chicken broth
4
bell peppers
1 large
onion
1 large
canned tomatoes
2
garlic cloves
2
bay leaves
1 lb
shrimp
4 oz
chicken
1 pkg
spicy andouille sausage
1 head
cauliflower graded into a rice consistency
2 cups
okra
2 tsps
cajun seasoning
1 pt
all ingredients exce the chicken broth into 2 zip lock bags. on the day of cooking add chicken broth and cook on low
1 serving
print the recipe here