logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Weight Watchers + Healthy Meal Plan (7/13-7/19)

deedeedoes.com
  • minutes
  • Serves

INGREDIENTS

1 serving

premier protein vanilla shake

1 serving

chai tea

100

emerald calorie pack almonds

1 serving

vitalicious vitatops deep chocolate muffin top

1 serving

ole extreme wellness spinach wrap

1 serving

olive garden dressing

1 serving

fish sauce

1 serving

orzo

1 serving

annie chun's maifun brown rice pad thai noodles

1 serving

monday: weight watchers fudge bar

100

tuesday: emerald calorie pack almonds

1 serving

wednesday: baked tostitos and salsa verde

1 serving

thursday: vitalicious vitatops deep chocolate muffin top

1 serving

friday: weight watchers fudge bar

100

saturday: emerald calorie pack almonds

1 serving

sunday: baked tostitos and salsa verde

1 Chunks

breakfast: pineapple in 1 cup of lowfat pineapple cottage cheese

1 serving

snack: premier protein vanilla shake

1 serving

lunch: huge garden salad

1 serving

snack: chai tea* made

1 serving

dinner: mexicano stuffed peppers

1 can

are you wondering how much weight you lose in 1 week enjoying delicious weight watchers recipes and following a healthy meal plan

1 can

you see my first week's weight watchers meal plan and how much weight i lost in 1 week on weight watchers

3

breakfast: egg omelette

1 serving

snack: premier protein vanilla shake*)

1 serving

lunch: ww smart ones santa fe rice & beans

1 serving

snack: chai tea* made

6 ozs

dinner: of london broil

1 cup

breakfast: apple jacks )

1 serving

snack: premier protein vanilla shake

4 Ounces

lunch: boar's head turkey pastrami on nature's own butter bread

1 serving

snack: chai tea* made

1 serving

dinner: shrimp pad thai

1 serving

breakfast: scrambled eggs

1 serving

snack: premier protein vanilla shake

1 serving

lunch: mexican cucumber salad

1 serving

snack: chai tea*made

1 serving

dinner: cheesy baked parmesan chicken over zoodles

1 serving

related post: weight watchers recipe

2 slices

breakfast: of nature's own butterbread

1 serving

snack: premier protein vanilla shake

1 serving

lunch: broccoli cheese bisque

1 cup

snack: chai tea w of skim milk

8 Ounces

dinner: ground turkey breast

2 cups

breakfast: of puffed wheat cereal

1 serving

snack: premier protein vanilla shake

1 serving

lunch: same as yesterday: broccoli cheese bisque

1 cup

snack: chai tea w of skim milk

1 serving

dinner: [dinner out]

1 serving

related post: weight watchers recipe

1 serving

breakfast: muffin

1 serving

snack: premier protein vanilla shake

4 Ounces

lunch: of turkey breast on ole extreme wellness spinach wrap

1 cup

snack: oregon chai tea w of skim milk

8 Ounces

dinner: of pork tenderloin

1 serving

pot recipes

1 serving

copycat olive garden recipes

1 serving

weight watchers seafood recipes

1 serving

weight watchers cinco de mayo recipes

2020

july 10

269231/500000

weight watchers recipes

1 serving

shares

1 serving

pinterest

1 serving

pin

269231/500000

weight watchers recipes

1 serving

evening snacks

1 serving

listed below are the evening snacks i will be eating this week

4

every week

1 serving

listed below will be the breakfasts

1 serving

monday

1 serving

tuesday

1 serving

wednesday

1 serving

thursday

1 serving

friday

1 serving

saturday

1 serving

sunday

1 serving

remade pioneer woman recipes

1 serving

remade paula deen recipes

1 serving

copycat starbucks recipes

point weekly menus too and lots more

1 serving

shares

1 serving

pinterest