INGREDIENTS
10 oz
low fat chocolate milk
1 cup
bananas
1/4 cup
skim vanilla greek yogurt
1/2 cup
spinach
1/4 cup
peanut butter
2
peanut butter
1 Tablespoon
chia seeds
1 serving
bananas
1 serving
granola
1 serving
peanut butter
1 serving
berries
1 serving
see note