INGREDIENTS
17
tricks to help you eat healthy without even trying
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buzzfeed goodfulself care and ideas to help you live a healthier
17
tricks to help you eat healthy without even trying
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hour of food prep on sunday = healthy eating so easy you don't even think it
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trying that hard. it's true
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chop celery and carrots into and create little hummus and veggie snack jars
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sarah rae smith / via thekitchn.com
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baggies of nuts
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prepare a big batch of black beans
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two proteins — i love black beans
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a tray of chicken breasts
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here's how to make the most delicious roast chicken of all time
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boil half a dozen eggs
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read how to make the perfect egg
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ignore the chopping and washing veggies thing and just buy a veggie tray
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make a tray of egg muffins
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scrambled eggs
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get the recipe
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pull together some slow-cooker oats
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get the recipe
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roast some veggies to use in all of your meals throughout the week
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broccoli
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roast some potatoes while you're at it
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get the recipe
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rice
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rice and quinoa be used in like a million dishes
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inkling
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get the recipe here
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these burrito bowl mason salads
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get the recipe here
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here are mason jar salads that make perfect healthy lunches
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these grilled chicken veggie bowls
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get the recipe here
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this mac and cheese
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get the recipe here
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get the recipe
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happy healthy eating
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by carolyn kylstra
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snacks! they're so important!" langer says via email. each weekend
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yael malka / buzzfeed / via girlwalksintoabarbell.com
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ambitiouskitchen.com
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emily fleischaker / buzzfeed / via buzzfeed.com
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greatist.com
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wash
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jessica camacho / via girlwalksintoabarbell.com
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get some pointers on what to do
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zedcor wholly owned / getty images
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averiecooks.com
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ohsheglows.com
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tablefortwoblog.com
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damndelicious.net
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jonathan lovekin / via bonappetit.com
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theleangreenbean.com
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strictlydelicious.com
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picky-palate.com
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abby langer / via abbylangernutrition.com
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iowagirleats.com
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teilen
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