INGREDIENTS
1 1/4 lb
Ground turkey, lean
1 cup
Artichokes, frozen or canned
3 cups
Baby spinach
1 tsp
Basil, dried
1 cup
Cherry tomatoes
2 cloves
Garlic
1 1/2 tsp
Oregano, dried
4
Zucchinis, medium
2 cups
Your favorite marinara sauce
1/2 tsp
Red pepper flakes
1
Salt and ground black pepper
1 tbsp
Olive oil
2/3 cup
Cottage cheese, fat-free
1 cup
Mozzarella cheese, part-skim
1
Parmesan cheese, Grated