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Sweet Potato Buns

www.dietdessertndogs.com
  • minutes
  • Serves

INGREDIENTS

1 serving

[full disclosure: dole is covering the cost of travel

1 serving

sweet potato buns

1 serving

tender roll that's perfect

120 mls

sweet potato purée

60 mls

applesauce

30 mls

coconut sugar

80 mls

rice milk

1 ml

apple cider vinegar

2 1/2 mls

vanilla

10 drops

vanilla liquid stevia

30 mls

macadamia oil

165 gs

ricki's flour

7 1/2 mls

baking powder

22 1/2 mls

psyllium husks

1/2 ml

salt

1/2 ml

nutmeg

1 serving

in a bowl

1 serving

in a bowl

1 serving

carob and raisin biscuits

3

egg-free

3

oatmeal poppyseed scones

1 serving

peanut butter biscuits

1 serving

© ricki heller

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