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Italian Stuffed Peppers

foodartandme.wordpress.com
  • minutes
  • Serves

INGREDIENTS

1 serving

stuffed peppers

1 1/2 lbs

ground turkey. they both work in this recipe. a mix of both works too

3

carrots

3

celery stalks

1/2

onion

1 large

zucchini

10 ozs

spinach

1 bunch

basil

1 tsp

ground nutmeg

1 tbsp

oregano

1 tbsp

seasoning

1 tbsp

salt. be careful and check if your tomatoes have salt added to them already. if they do

1/4 tsp

pepper flakes. depending on how spicy you like it

3 cloves

garlic

16 oz

canned tomatoes

8 oz

tomato sauce

8

bell peppers

1 cup

parmesan cheese

2 tbsp

olive oil. i added a little more when i used ground turkey