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  • minutes
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INGREDIENTS

3

top most kid-friendly meals

3

top most kid-friendly meals

1 serving

chia pudding parfait

13 1/2 ozs

full-fat coconut milk

1/3 cup

chia seeds

1 tsp

vanilla extract

1 Tbsp

maple syrup

1 serving

eat the rainbow

2 tsps

sunflower oil

1 large

onion

2

carrots

2 sticks

celery

1 cloves

garlic

2

chilies

12 ozs

extra beef

1 tsp

chili powder

2 tsps

tomato purée

1 1/2 tsps

brown sugar

14 ozs

canned tomatoes

9 fl. oz.s

vegetable stock

14 ozs

can kidney beans in water

2 media

eggplant

1 serving

kosher salt

2 tbsps

olive oil

1 serving

pepper

1 large

onion

2

bell peppers

1

bay leaf

1 tbsp

tomato paste

1/2 c

wine

2

zucchinis

3 cloves

garlic

2 cs

cherry tomatoes

1 tsp

oregano

1 pinch

pepper flakes

1 serving

basil

2020

published february 14

1 serving

ratatouille

1 serving

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