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monday breakfast: yogurt bars
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monday lunch: eggplant pizza
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this cheater's pizza starts
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monday dinner: chicken and snap pea stir-fry
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tuesday breakfast: pistachio
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tuesday lunch: 15-minute gazpacho
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the fanciest soup
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related: easy single-serve recipes
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uesday dinner: blt balsamic chicken and avocado salad
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you won't miss the bread. trust us
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wednesday breakfast: chorizo hash and eggs
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chorizo sausage
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wednesday lunch: sweet potato noodles
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wednesday dinner: steak skewers
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introducing a foolproof way to cook steak
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related: next-level skewer recipes to make on the grill this summer
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thursday breakfast: avocado
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the roasted root
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thursday lunch: za'atar baked chicken bowls
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thursday dinner: shrimp
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related: cauliflower recipes that prove this veggie is king
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friday breakfast: blueberry galaxy smoothie
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coconut milk and berries are a match made in heaven
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friday lunch: zoodle stir-fry
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flavorful and filling
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friday dinner: one-pan steak
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saturday breakfast: pan eggs
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related: mess-free meals you can make in a pan
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saturday lunch: greek wedge salad
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we lightened up the classic wedge by subbing a tangy vinaigrette
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saturday dinner: lemon and herb roast chicken
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sunday breakfast: shakshuka
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sunday lunch: goddess wraps
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basically salad tacos. get excited to eat your greens
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sunday dinner: baked zucchini “ziti” spirals
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12
starting at $99/meal
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sun basket
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crate joy: the keto box
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your taste buds are going to thank you
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here's how to eat keto
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related: ketogenic dinners you can make in minutes
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ciao florentina
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make them a and stash them in the freezer
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photo: liz andrew/styling: erin mcdowell
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all you need is minutes and 3 pantry staples
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sassy kitchen
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cafe delites
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the pig and quill
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3
taters give you of the carbs you're craving. but don't worry
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the modern proper
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almost as as a plane ticket to paris
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we laugh in the face of carbs
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no-fuss
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no need to tell everyone at brunch that they're eating keto
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sometimes the tried-and-true recipes are the healthiest—and the most satisfying
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photo: liz andrew/styling: erin mcdowell
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bye-bye
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the perfect end to a keto-tastic week
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related: things you didn't know you can make
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