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healthy body affirmations: affirmations that changed my life - lemonade brain
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fitness made simple
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healthy body affirmations: affirmations that changed my life
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healthy body affirmations: affirmations that changed my life
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as far as food goes
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fast forward years later to a year after my husband and i were married. still i was working out and eating healthy. nothing in my routine had changed
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fast forward again to my third baby
2016
our caboose and final baby girl was born in the summer of of course i gained the normal healthy pregnancy weight as i did
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after my daughter was born via c-section i put my thoughts to the challenge
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so there was no surprise when they weighed me and i was four pounds more that when i delivered my baby. what
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felt down on myself and i could have let the negative self talk creep back in
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as i left the office that day i made a goal to be back at my pre-pregnancy weight by my week checkup
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now
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health affirmations free pdf
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fitness affirmations free pdf
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self worth free pdf
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minute harp lesson from a homeless man that changed everything
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years ago
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really though
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i was over the weight i wanted be and i was working my guts out
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even though i was trying so to look better
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you see
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thoughts are such a powerful thing and i'm living proof of that
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do you know what? it was like my body responded to my thoughts and within weeks i lost that i'd been clinging too
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however
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days after her birth
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now
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my first thought was
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is it
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fast forward again to my doctors appointment and i was shocked to see that it had worked
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but not this time. this time my positive thinking worked. affirmations are a powerful tool in my book
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you might just be as surprised as i was
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to help aid you in this
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side note: besides my pregnancies
2018
chelsey-03-11t08:24:38-06:00march 11th
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share this story
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related posts
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affirmations
2020
july 19th
2020
february 5th
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doubt is the devil's middle name…
2020
february 2nd
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courage affirmations
2020
january 26th
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doubt is the devil's favorite tool… don't let him use it on you
2018
december 23rd
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