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INGREDIENTS
1 serving
the word mudra 'mud' means joy and 'ra' means produce. it produces joy and cheerfulness. mudras
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expression and consisting of hand gestures and finger postures
1 pts
air
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system and causes diseases. when a finger representing an element is brought into contact
1 serving
is cured
1 serving
pose. in
200
originated from hinduism and buddhism mudras are used in bharatanatyam and 250 mudras are in
108
mohiniattam
1 serving
mudras involves the
1 can
body and looks as a closed electrical circuits which pass energy throughout body. the physical
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body is made up of five elements. the thumb
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thumb element the disturbance is brought into balance
5
usually from minutes is required to practice everyday by using appropriate
1 serving
mudra
1 serving
however the
1 serving
effectiveness of the mudras not only depend on the practices but it also depends up on the eating
1 serving
habit