INGREDIENTS
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create a healthy snack area in your refrigerator
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it is amazing that something so simple as a designated snack area make such a big difference. but it did
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here are some tips
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keep food contained using a drawer
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organize the snacks neatly in the drawer. i try to keep the snacks s nable. this way my kids can get a accurate read at the snack options
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fill your snack drawer
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i also don't want them filling up on snacks before dinner so i only allow them to have items after school and one of them needs to be a fruit
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organize yourself skinny
2014
organizeyourselfskinny.com · oct 27
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then place the drawer on a shelf where they easily see and access it
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have variety
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set guidelines
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course
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be aware of temptations
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