INGREDIENTS
2 1/4
gluten free rolled oats, ground into a flour (2 cups total)
1/2 cup
granulated sweetener of choice (I used Norbu, a monk fruit blend)
1 tbsp
baking powder
1 tbsp
cinnamon
1 tsp
nutmeg
1 cup
milk of choice (I used unsweetened almond milk)
1
flax egg (can sub for 1 large egg if not vegan)
1 tsp
vanilla extract
6 tbsp
nut butter of choice, melted (I used smooth almond butter)
1/4 cup
chopped medjool dates (ensure the dates are on the softer side)
2 tbsp
finely chopped walnuts
2 tbsp
raisins
1/2 cup
coconut flour
1 tbsp
cinnamon
1 tsp
nutmeg
1 cup
unsweetened applesauce
1/2 tsp
baking soda
1/4 cup
maple syrup (can sub for honey or agave)
1/4 cup
almond butter (can sub for cashew butter or coconut oil)
vanilla extract
4
large eggs, whisked lightly
2 tbsp
medjool dates, chopped
2 tbsp
raisins
2 tbsp
chopped walnuts
3
scoops vanilla protein powder (see recommendations above)
1 tsp
cinnamon
1 tbsp
granulated sweetener of choice (optional)
1 tbsp
nut butter of choice (optional)
Milk of choice to form batter
Dairy free cream cheese (can sub for any cream cheese)
2 tbsp
granulated sweetener of choice
1 tbsp
cinnamon
Coconut cream frosting