Favoreats
Favoreats LLC
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INGREDIENTS
3 l
drink 6 to 8 glasses of water
1 cups
limit tea and coffee to two a day
1 serving
don't drink any juice
1 serving
no artificial sweeteners allowed
1 g
carbs should be limited a day and should take the form of vegetables and salad
30 mls
a minimum of of olive oil should be consumed a day
200 mls
no more than of red wine a day
1 can
you drink a multi-vitamin-mineral supplement and calcium daily
1 serving
avoid trans fats