12 Ways to Use Apple Cider Vinegar

ways to use apple cider vinegar

difference between acv and vinegar

acetic acid

stabilize blood sugar

blood sugar stability

mix into food: acv provides a tangy flavor when and combined into various food dishes. it is especially in home-made guacamole

sore throat treatment: you can take 1-2 tbsps of acv in 2 oz of water and gargle it. this will naturally help to disinfect your mouth and throat and improve your immune function

stop hiccups: take 1 tbsp of acv and drink. it is very harsh but the theory is that it overstimulates the nerve endings in the throat and stops the spasms

detox bath: apply a cup of acv into a bathtub of clean water

improve cholesterol levels

aids in weight loss

promotes alkalinity

as a result

provides immune support

an antimicrobial tonic

prevent & heal acne: mix

clean your home: dilute acv in a 1:4 ratio

apply to bruises: acv helps to reduce inflammation. simply apply to a cloth and wipe over bumps and bruises and it will speed up the healing time

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