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Shish Kabobs in the Oven (Chicken and Tofu Varietals!)

Kacey
  • 50 minutes
  • Serves 4 to 6

INGREDIENTS

8 oz

Button mushrooms

3

Garlic cloves

1

Onion, large

2 tsp

Oregano, dried

1

Zucchini, large

1 lb

Tofu, firm or extra-firm

1/4 cup

Balsamic vinegar

1 tbsp

Maple syrup

1

Marinade

1 tbsp

Mustard, whole grain coarse

2 tbsp

Soy sauce

1

Pepper, yellow

1

Pepper, orange

1

Red pepper

1 tbsp

Olive oil

2

lbs Bone-less, skinless chicken breasts

!Protein