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AIP Mindset: Getting Beyond Feeling Deprived

www.thepaleomom.com
  • minutes
  • Serves

INGREDIENTS

1 serving

organ meat and offal

1 serving

fish and shellfish

1 serving

vegetables of all kinds

1 pt

fruit

1 serving

vegetables

1 serving

colorful vegetables and fruit

1 c

cruciferous vegetables

1 serving

sea vegetables

1 serving

edible fungi

1 serving

probiotic/fermented foods

1 serving

glycine-rich foods

1 serving

healthy fats

1 serving

herbs and spices

1 serving

other quality meats