INGREDIENTS
1 serving
breakfast: abb sandwich
1 can
mix in a little coconut butter
1 serving
lunch: asian salad
1 serving
in a bowl mix: mandarin orange segents
1 serving
cucumber
1 serving
onion
1/8 c
in another bowl mix: rice vinegar
1 serving
dinner: rice and bean bowl
1
steam some sprouted brown rice
2
saute some onions and peppers
3
the black beans and add them to the pan
5
add the rice to the pan and stir until everything is combined and heated through
6
fill your bowl and then top
1 serving
bulgar wheat
1 serving
parsley
1 serving
lemon juice
1 serving
tomato
1 serving
sushi
1 serving
okay
1 serving
left-overs never looked so
1 head
1 c
staples you need to replenish