INGREDIENTS
1 lb
lean ground beef (non-lean works too)
1
egg + 1 egg yolk
1/2 cup
bread crumbs
1 tsp
salt
1/2 tsp
pepper
2 tsp
garlic powder
2 tsp
onion powder
1 cup
pineapple chunks, drained (not crushed)
1
red pepper, seeded, stem removed, and chopped
3/4 cup
sugar
1/2 cup
apple cider vinegar (may sub white vinegar)
2 tbsp
soy sauce
1 tsp
garlic powder
1/2 tsp
onion powder
1/4 cup
ketchup
1/2 tsp
crushed red pepper flakes (optional)
1 tbsp
cornstarch + 2 tablespoon cold water