INGREDIENTS
2
lbs Chicken breast, boneless skinless
3
Carrots, medium
3
medium stalks Celery
1 tbsp
Garlic
1
Onion, large
5 tbsp
Hot sauce
12 oz
Elbow noodles, whole-wheat
1/3 cup
Cornstarch
1/8 tsp
Salt
2 tbsp
Canola oil
3/4 cup
Blue cheese
4 cups
Low-fat milk