INGREDIENTS
2 Tbs
pumpkin puree
1/2 tsp
pumpkin pie spice
3
squirts of vanilla
3 pinches
thm mineral salt
1/8 tsp
thm stevia extract
1 tsp
thm mct oil
2 tsps
thm pristine whey protein powder
1 serving
blend until whipped and frothy - this is your pie concentrate
1 can