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Dr. Oz's Belly Fat Blasting Smoothie

recipes.sparkpeople.com
  • 5 minutes
  • Serves 2

INGREDIENTS

1 c

juice

1/2

banana or

2 Ts

whey powder

2 Ts

ground flax seed

1 T

psyllium husks

1 T

chia seed

1 T

wheat germ

600

mg fish oil

1/2 c

yogurt

3

ice cubes