INGREDIENTS
1 serving
beverages
1
pick a smoothie recipe and purchase your ingredients
2
replace one meal a day
1 serving
pineapple spinach
2 cups
spinach
1 cup
pineapple chunks
2 cups
peaches
2
bananas
1 1/2 packets
stevia
2 cups
water
2 tbsp
ground flaxseeds
1 scoop
optional: of protein powder
1 serving
pineapple berry
2 handfuls
spring mix greens
2 handfuls
spinach
1
banana
1 1/2 cups
pineapple chunks
1 1/2 cups
mango chunks
1 cup
berries
3 packets
stevia
2 cups
water
2 tbsp
ground flaxseeds
1 scoop
optional: of protein powder
1 serving
day smoothie cleanse - jj smith
2014
adiva publishing official publication date march 1
1 serving
jj smith
1 serving
category
1 serving
post tags
1 serving
view all articles by johnnie de la garza
1 lb
the results were phenomenal. in just ten days
1 g
the pro is described in her new book
16 19/20
list $
190
pages trade cover perfect bound
9780982301821
1 serving
available in bookstores nationwide and online. f information visit www.jjsmithonline.com
1 can
more information be found at www.jjsmithonline.com