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Green Smoothies – A Healthy and Tasty Ten-Day Cleanse – JJ Smith

flicksandfood.com
  • minutes
  • Serves

INGREDIENTS

1 serving

beverages

1

pick a smoothie recipe and purchase your ingredients

2

replace one meal a day

1 serving

pineapple spinach

2 cups

spinach

1 cup

pineapple chunks

2 cups

peaches

2

bananas

1 1/2 packets

stevia

2 cups

water

2 tbsp

ground flaxseeds

1 scoop

optional: of protein powder

1 serving

pineapple berry

2 handfuls

spring mix greens

2 handfuls

spinach

1

banana

1 1/2 cups

pineapple chunks

1 1/2 cups

mango chunks

1 cup

berries

3 packets

stevia

2 cups

water

2 tbsp

ground flaxseeds

1 scoop

optional: of protein powder

1 serving

day smoothie cleanse - jj smith

2014

adiva publishing official publication date march 1

1 serving

jj smith

1 serving

category

1 serving

post tags

1 serving

view all articles by johnnie de la garza

1 lb

the results were phenomenal. in just ten days

1 g

the pro is described in her new book

16 19/20

list $

190

pages trade cover perfect bound

9780982301821

1 serving

available in bookstores nationwide and online. f information visit www.jjsmithonline.com

1 can

more information be found at www.jjsmithonline.com