INGREDIENTS
15 ozs
chickpeas
1 medium cloves
garlic cloves
2 Tbsps
cornstarch
1/2 tsp
oregano
1/8 tsp
table salt
1/4 tsp
pepper
1/8 tsp
cayenne pepper
1/4 cups
parmesan cheese
1 large
eggs
6 ozs
broccoli rabe
1/2 cups
marinara sauce
4 ozs
part-skim mozzarella cheese
3 ozs
chicken sausages
1/4 cups
onions
1/4 tsp
pepper flakes