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24 Ways To Pack A Healthy School Lunch

holisticsquid.com
  • minutes
  • Serves

INGREDIENTS

3

include lots of saturated fat - this is essential

1 serving

don't be shy - butter

4

cookies - even if they're “organic” and all natural

5

cold. buy some stainless steel lunch containers to keep foods separate and avoid the mess and waste of plastic bags

7

pb & j…improved - nut butter on sprouted grain toast drizzled

8

do the dip - carrots

9

skip the bread - cubes of cheese

10

pizza” - sprouted toast topped

11

snack as lunch - guacamole

12 Cups

chili in a thermos

13

breakfast

14

stretch out sunday - toast in lots of butter

15

granola - send of

16

dinner as lunch - warm up your kid's favorite leftovers in the morning and pack in a thermos

18

r & b to go - cook rice and beans separately in broth over the weekend

19

cheddar

21

smoothies - mix berries

22

fruit and yogurt parfait - full-fat greek yogurt

23

zucchini bread - substitute

1 serving

make a double batch on the weekend a freeze a loaf

1 serving

what are your top tips to packing a healthy school lunch

1

less - ideally in the morning

3

use leftovers when possible and make things on sunday to have

2

don't experiment - stick

1 serving

check that it's made

1 serving

make a list of the staples you need on hand

3

to make sure it stays nice and

1 serving

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