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Cookie Butter High Protein Oatmeal

mugsformuscles.com
  • 5 minutes
  • Serves 1

INGREDIENTS

40 gs

oats

120 mLs

your choice of milk

57 gs

vanilla greek yogurt

28 gs

frosted cookie protein powder i used bowmar nutrition

1/8 tsp

ground cinnamon optional

1 dash

ground nutmeg

8 gs

speculoos cookie butter from trader joe's