INGREDIENTS
1 head
half a of cabbage
1 stick
celery
1 serving
carrot
1 serving
half a onion
1 serving
bell pepper
2 cloves
garlic
1 pint
water
1 serving
chicken stock cube
1 tsp
oregano
1 tsp
cumin powder
1 serving
bell pepper
1 serving
low calorie spray
1 serving
carton of pasatta