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COCONUT BREADED CHICKEN TENDERS

www.genaw.com
  • minutes
  • Serves 3

INGREDIENTS

1 T

coconu breaded chicken tenders

1 lb

chicken tenders

1

egg white

1/2 cup

coconut flour

1 serving

seasoning

1/4 cup

cooking oil

1 serving

do not freeze

1/4 cup

you won't use all of the flour so i only counted in the carb counts

1 package

update: i had to adjust the nutritional counts because i recently found out that the counts on the coconut flour had changed

1 TS

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