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27 High-Protein Dinner Under 500 Calories

www.self.com
  • minutes
  • Serves

INGREDIENTS

27

high-protein dinner recipes under 500 calories | self

1 serving

food

1 serving

food

27

high-protein dinner recipes under 500 calories

1 serving

these low-cal dinner options will fill you up

1 serving

swiss chard wraps

1 serving

moroccan chicken-skillet from food

1 serving

the one-pan meal is low-cal and easy to make. get the recipe here

1 serving

vietnamese pan-grilled sesame beef from the iron you

1 serving

add a side of brown rice

1 serving

spicy lentil curry from minimalist baker

1 serving

quick-pickled onions add a nice bite to these spicy lentils. get the recipe here

1 serving

dana and john shultz via minimalist baker

1 serving

blackened chicken

1 serving

avocado cream sauce might just be better than regular cream sauce. get the recipe here

1 serving

mattar tofu from eating bird food

1 serving

serve this spicy vegetarian stew over a bed of healthy grains. get the recipe here

1 serving

spicy beef fajita burgers from two purple figs

1 serving

maple-pecan crusted salmon from the seasoned mom

1 serving

chicken isn't the only protein that tastes better

1 serving

vegetarian lettuce wraps from plated

1 serving

tofu and mushrooms give this classic dish an equally delicious vegetarian makeover. get the recipe here

1 inch

spicy turkey burritos from p of yum

1 serving

diy burrito! get the recipe here

1 serving

slow-cooker turkey

1 serving

quinoa gives this classic dish an extra boost of protein. get the recipe here

500

the ' salad' from nutritionist in the kitch

1 serving

this salad is bursting

1 balls

thai turkey meat from the fitchen

1 serving

the fitchen describes this recipe as "one-of-the-best-things-i've-ever-eaten good." sold. get the recipe here

1 serving

dairy-free chicken corn chowder from kim's cravings

1 serving

there may be no dairy in this chowder

1 serving

seared hanger steak from self

1 serving

pair this perfectly seared hanger steak

1 serving

tropical coconut chicken salad from joyful healthy eats

1 serving

let the and coconut chicken in this salad fill you up

1 serving

slow-cooked balsamic pot roast from cafe delites

1 serving

even though this stew is

1 serving

almond crusted baked tofu nuggets from live eat learn

1 serving

this nutty

1 serving

sarah bond via live eat learn

1 serving

veggie quesadillas from hurry the food up

1 serving

harissa-marinated chicken from self

1 serving

this spicy chicken is perfect

1 serving

cumin roasted chickpea bowls from cotter crunch

1 serving

lindsay cotter via cotter crunch

1 serving

sun-dried tomato

30

stuffed chicken only sounds decadent. this one is low in calories and takes only minutes to cook. get the recipe here

1 serving

david burke's pastrami salmon from self

1 serving

blend of paprika

1 serving

healthy chicken enchilada casserole from fit foodie finds

1 serving

hoisin turkey and broccoli-stuffed sweet potatoes from cookin' canuck

1 serving

this flavorful take on beef and broccoli is served in a sweet potato

1 serving

quinoa spinach turkey burgers from the real food dietitians

1 serving

these simple turkey burgers get extra flavor from goat cheese

1 serving

fitness

1 serving

health

1 serving

love

1 serving

beauty

1 serving

culture

1 serving

video

1 serving

new year's challenge

1 serving

workouts

1 serving

columnists

1 serving

newsletter

1 serving

sign up

1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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lindsay ostrom via p of yum

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1 serving

kim lee via kim's cravings

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karina carrel via cafe delites

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1 serving

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1 serving

e-mail

1 serving

submit

1 serving

subscribed successfully

1 serving

failed to subscribe

1 serving

will be used in accordance