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Healthy Pumpkin Applesauce Muffins

thelemonbowl.com
  • 45 minutes
  • Serves 12

INGREDIENTS

1 1/2 cups

pastry flour

1/2 cup

ground flax seed

1/2 cup

brown sugar

2 tsp

cinnamon

1 1/2 tsp

baking powder

1 tsp

ground nutmeg

1 tsp

ground ginger

1/2 tsp

ground cloves

1/2 tsp

salt

1/4 tsp

baking soda

2

eggs

1 cup

pumpkin

1/2 cup

yogurt

1/2 cup

applesauce

2 tbsp

coconut oil

1 cup

apple

1/2 cup

walnuts