INGREDIENTS
1 serving
cooking spray
1/2 cup
whole-grain flour
1/2 tbsp
kosher salt
1/4 tsp
ground pepper
3
egg whites
1/2 cups
panko
1 tbsp
thyme
2 tbsp
parsley
24 oz
chicken breasts
1/3 cup
olive oil
2 cups
tomato sauce
1/2 cups
mozzarella
3 tbsp
basil