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Favoreats

Favoreats LLC

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Chicken Parmesan

www.shape.com
  • minutes
  • Serves 8

INGREDIENTS

1 serving

cooking spray

1/2 cup

whole-grain flour

1/2 tbsp

kosher salt

1/4 tsp

ground pepper

3

egg whites

1/2 cups

panko

1 tbsp

thyme

2 tbsp

parsley

24 oz

chicken breasts

1/3 cup

olive oil

2 cups

tomato sauce

1/2 cups

mozzarella

3 tbsp

basil