Skinny Buffalo Chicken Alfredo Pasta

INGREDIENTS

large chicken breasts, sliced into 3/4" thick strips

1 tsp

cajun seasoning, or your preferred seasoning

1 cup

1% milk

1/2 cup

cottage cheese

1 tbsp

cornstarch

1/2 tsp

garlic powder

1/2 cup

grated Parmesan cheese

Salt and pepper

2 tbsp

Frank's Red Hot Wings sauce, to taste

1/2 tsp

dried basil

8 oz

fettuccine (or your preferred pasta)

salt