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1 serving
lime: benefits
1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
table of contents
1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
fruits ›
1 serving
lime
1 serving
lime: benefits
1 serving
what is lime
8
watch video: great benefits of lime
8
amazing benefits of lime
1 serving
limes
67 gs
serving size : 100 g1 fruit 1 nlea serving
1 serving
water [g]
1 serving
protein [g]
1 serving
ash [g]
1 serving
carbohydrate
1 serving
iron
1 serving
sodium
1 serving
pantothenic acid [mg]
1 serving
lime nutrition
1 serving
health benefits of lime
1 serving
skin care
1 serving
lime juice contains healthy acids and helps remove dead cells when applied to the skin. it builds collagen
1 serving
consuming lime protects the body against various microbes
1 glasses
how to use: consume two of warm water
1 serving
manages blood sugar
1 serving
when life gives you limes and lemons
1 serving
may help prevent heart diseases
1 can
citrus fruits have anti-inflammatory properties and be used
1 serving
prevents kidney stone
1 serving
another study showed that consuming lemonade
1 serving
lime is a
1 serving
increases iron absorption
1 C
alleviates fever: itrus fruits
1 serving
what is lime used for
1 serving
limes have many surprising medicinal
1 can
shampoo by merely adding 2-3 drops
1 serving
aromatherapy & perfumes: lime essential oil is used in aromatherapy and perfumes
1 serving
cosmetic products: it is used in cosmetic products like body oil
1 serving
how much juice is in a lime
1 serving
skin allergy: itchiness
1 serving
citrus fruit allergy: nausea
1 serving
eroded enamel: over-consumption may erode the tooth enamel and increase its sensitivity due to the high amount of citric acid
1 pt
note: it is important to wash the outer peel of limes even if you do not plan to use it as the peel usually has bacterial deposits. these may get transferred inside the fruit if ke unwashed
1 serving
other than that add this zesty fruit to your diet and enjoy all its nutrition!
1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
home ›
1 serving
by meenakshi nagdeve
2020
last updated - october 07
1 serving
medically reviewed by vanessa voltolina
1 serving
✓ evidence based
1 serving
watch this video on youtube [3]
1 serving
nutrition facts
1 serving
nutrient
1 serving
value
88
1 serving
energy
30
1 serving
energy [kj]
126
? 0.7 0.7 7 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 serving
total lipid [g]
? 0.2 0.2 2 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
? 0.3 0.3 3 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
10
1 serving
fiber
2
1 serving
sugars
1
1 serving
calcium
33
? 0.6 0.6 6 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 serving
magnesium
6
1 serving
phosphorus
18
1 serving
potassium
102
2
1 serving
zinc
? 0.11 0.11 11 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 serving
copper
? 0.07 0.07 07 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 serving
manganese
? 0.01 0.01 01 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 serving
selenium
? 0.4 0.4 4 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 C
vitamin
29
1 serving
thiamin [mg]
? 0.03 0.03 03 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 serving
riboflavin [mg]
? 0.02 0.02 02 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 serving
niacin [mg]
? 0.2 0.2 2 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
? 0.22 0.22 22 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
6
vitamin b [mg]
? 0.04 0.04 04 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 serving
folate
8
1 serving
folate
8
1 serving
folate
8
1 serving
choline
5
1 serving
vitamin a
2
1 serving
carotene
30
1 serving
vitamin a
50
1 serving
vitamin e [mg]
? 0.22 0.22 22 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 serving
vitamin k [µg]
? 0.6 0.6 6 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 serving
fatty acids
? 0.02 0.02 02 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
[g]
? 0 0 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
[g]
? 0.02 0.02 02 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
[g]
? 0 0 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 serving
fatty acids
? 0.02 0.02 02 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1
[g]
? 0 0 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1
[g]
? 0.02 0.02 02 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 serving
fatty acids
? 0.06 0.06 06 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
2
[g]
? 0.04 0.04 04 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
3
[g]
? 0.02 0.02 02 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 serving
tryptophan [g]
? 0 0 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 serving
lysine [g]
? 0.01 0.01 01 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 serving
methionine [g]
? 0 0 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}
1 serving
sources include : usda [4]
1 serving
aids in digestion
1 serving
fights infections
1 serving
aids weight loss
1 serving
hesperidin
1 serving
relieves inflammation
1 serving
boosts immunity
1 serving
heals peptic ulcer
1 serving
relief from respiratory disorders
1 serving
other benefits
1 serving
boosts women's health: calcium and folate present in it are two important nutrients
1 serving
side effects
1 serving
phytophotodermatitis: in some cases
1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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1 serving
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