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Lime: Benefits, Uses, and Side Effects

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INGREDIENTS

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lime: benefits

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table of contents

1 serving

food

1 serving

fruits

1 serving

herbs

1 serving

vegetables

1 serving

seeds & nuts

1 serving

fish & meat

1 serving

beverage

1 serving

submit recipe

1 serving

essential oils

1 serving

best oils

1 serving

diet plans

1 serving

honey

1 serving

top remedies

1 serving

seed oil

1 serving

fruits ›

1 serving

lime

1 serving

lime: benefits

1 serving

what is lime

8

watch video: great benefits of lime

8

amazing benefits of lime

1 serving

limes

67 gs

serving size : 100 g1 fruit 1 nlea serving

1 serving

water [g]

1 serving

protein [g]

1 serving

ash [g]

1 serving

carbohydrate

1 serving

iron

1 serving

sodium

1 serving

pantothenic acid [mg]

1 serving

lime nutrition

1 serving

health benefits of lime

1 serving

skin care

1 serving

lime juice contains healthy acids and helps remove dead cells when applied to the skin. it builds collagen

1 serving

consuming lime protects the body against various microbes

1 glasses

how to use: consume two of warm water

1 serving

manages blood sugar

1 serving

when life gives you limes and lemons

1 serving

may help prevent heart diseases

1 can

citrus fruits have anti-inflammatory properties and be used

1 serving

prevents kidney stone

1 serving

another study showed that consuming lemonade

1 serving

lime is a

1 serving

increases iron absorption

1 C

alleviates fever: itrus fruits

1 serving

what is lime used for

1 serving

limes have many surprising medicinal

1 can

shampoo by merely adding 2-3 drops

1 serving

aromatherapy & perfumes: lime essential oil is used in aromatherapy and perfumes

1 serving

cosmetic products: it is used in cosmetic products like body oil

1 serving

how much juice is in a lime

1 serving

skin allergy: itchiness

1 serving

citrus fruit allergy: nausea

1 serving

eroded enamel: over-consumption may erode the tooth enamel and increase its sensitivity due to the high amount of citric acid

1 pt

note: it is important to wash the outer peel of limes even if you do not plan to use it as the peel usually has bacterial deposits. these may get transferred inside the fruit if ke unwashed

1 serving

other than that add this zesty fruit to your diet and enjoy all its nutrition!

1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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cereals

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view all

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1 serving

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1 serving

types & benefits

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recipes

1 serving

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1 serving

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1 serving

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1 serving

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1 serving

view all

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

home ›

1 serving

by meenakshi nagdeve

2020

last updated - october 07

1 serving

medically reviewed by vanessa voltolina

1 serving

✓ evidence based

1 serving

watch this video on youtube [3]

1 serving

nutrition facts

1 serving

nutrient

1 serving

value

88

1 serving

energy

30

1 serving

energy [kj]

126

? 0.7 0.7 7 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

total lipid [g]

? 0.2 0.2 2 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

? 0.3 0.3 3 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

10

1 serving

fiber

2

1 serving

sugars

1

1 serving

calcium

33

? 0.6 0.6 6 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

magnesium

6

1 serving

phosphorus

18

1 serving

potassium

102

2

1 serving

zinc

? 0.11 0.11 11 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

copper

? 0.07 0.07 07 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

manganese

? 0.01 0.01 01 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

selenium

? 0.4 0.4 4 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 C

vitamin

29

1 serving

thiamin [mg]

? 0.03 0.03 03 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

riboflavin [mg]

? 0.02 0.02 02 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

niacin [mg]

? 0.2 0.2 2 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

? 0.22 0.22 22 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

6

vitamin b [mg]

? 0.04 0.04 04 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

folate

8

1 serving

folate

8

1 serving

folate

8

1 serving

choline

5

1 serving

vitamin a

2

1 serving

carotene

30

1 serving

vitamin a

50

1 serving

vitamin e [mg]

? 0.22 0.22 22 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

vitamin k [µg]

? 0.6 0.6 6 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

fatty acids

? 0.02 0.02 02 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

[g]

? 0 0 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

[g]

? 0.02 0.02 02 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

[g]

? 0 0 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

fatty acids

? 0.02 0.02 02 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1

[g]

? 0 0 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1

[g]

? 0.02 0.02 02 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

fatty acids

? 0.06 0.06 06 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

2

[g]

? 0.04 0.04 04 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

3

[g]

? 0.02 0.02 02 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

tryptophan [g]

? 0 0 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

lysine [g]

? 0.01 0.01 01 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

methionine [g]

? 0 0 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

1 serving

sources include : usda [4]

1 serving

aids in digestion

1 serving

fights infections

1 serving

aids weight loss

1 serving

hesperidin

1 serving

relieves inflammation

1 serving

boosts immunity

1 serving

heals peptic ulcer

1 serving

relief from respiratory disorders

1 serving

other benefits

1 serving

boosts women's health: calcium and folate present in it are two important nutrients

1 serving

side effects

1 serving

phytophotodermatitis: in some cases

1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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2021

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1 serving

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