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cinnamon health benefits
1 serving
heart health
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dr. axe > nutrition > herbs & spices
13
major cinnamon benefits explain why it's the world's no. 1 spice
1 serving
what is cinnamon
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cinnamon vs. cassia
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cinnamon recipes
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so why is cinnamon
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what is cinnamon
250
the cinnamon tree is grown around the world and approximately species of cinnamon have been identified so far
1 serving
indonesian cinnamon
1 serving
vietnamese cinnamon
1 serving
indian cinnamon
1 serving
malabar cinnamon
1 serving
cinnamon also supplies a wide variety of important nutrients and is especially rich in fiber and manganese along
6 1/5 g
carbohydrate
3/10 g
protein
1/10 g
fat
3/5
milligrams iron
1
high in antioxidants
3
protects heart health
4
stabilizes blood sugar
5
preserves brain function
6
may help lower cancer risk
10
benefits skin health
11
reduces allergy symptoms
12
sweetens up recipes without sugar
13
acts as a natural preservative
1 serving
related: what is allspice? benefits
1 serving
as one of the oldest spices in the world
1 serving
cinnamon vs. cassia
1 serving
cinnamon recipes
1 serving
apple cinnamon baked oatmeal
1 serving
pear walnut salad
1 serving
vegetable beef barley soup
1 serving
cinnamon quinoa bake
1 serving
cranberry apple cider
1 serving
cinnamon is a spice derived from the bark of cinnamon tree that is
1 can
adding cinnamon to your routine come
1 Can
read next: dogs eat cinnamon? do's & don'ts
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get free access
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free ebook to boost
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& detox juicing guide
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moon milk: does this trendy drink help you sleep
1 serving
the top zinc benefits to improve health & how to regulate levels
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detox your liver: try my 6-step liver cleanse
1 serving
what is collagen? benefits
1 serving
lion's mane mushroom: the potential brain-boosting
1 serving
apple cider vinegar benefits and uses
1 serving
chia seeds benefits: the omega-3
39
proven seed oil benefits that boost your health
1 serving
detox your liver: try my 6-step liver cleanse
15
top potassium-rich foods to start eating today
1 Cloves
benefits: how this spice supports immunity
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along
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turmeric and curcumin benefits: this herb really combat disease
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turmeric
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lion's mane mushroom: the potential brain-boosting
1 serving
what would you think eating a mushroom that looks a little
1 serving
are pretzels healthy? pros
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moon milk: does this trendy drink help you sleep
1 serving
the top zinc benefits to improve health & how to regulate levels
1 serving
detox your liver: try my 6-step liver cleanse
1 serving
what is collagen? benefits
1 serving
lion's mane mushroom: the potential brain-boosting
1 serving
apple cider vinegar benefits and uses
1 serving
chia seeds benefits: the omega-3
39
proven seed oil benefits that boost your health
1 serving
detox your liver: try my 6-step liver cleanse
15
top potassium-rich foods to start eating today
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fact checked to ensure factually accurate information
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he information in our articles is not intended to replace a one-on-one relationship
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he information in our articles is not intended to replace a one-on-one relationship
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by dr. josh axe
2018
september 1
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nutrition facts
19
calories
4 1/10 g
dietary fiber
1 2/5
milligrams manganese
77 7/10
milligrams calcium
2 2/5
micrograms vitamin k
1 serving
in addition to the nutrients listed above
1 serving
health benefits
2
relieves inflammation
7
fights infections and viruses
8
optimizes oral hygiene
9
prevents candida
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can you have too much
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uses in medicine
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where to find/how to use
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history
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30
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