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Healthier Spinach Artichoke Dip

My Sequined Life
  • 45 minutes
  • Serves

INGREDIENTS

1

bag frozen cut leaf spinach, prepared and drained

1 15 ounce can

cannellini beans, rinsed and drained

2 tbsp

olive oil

1 14 ounce can

quartered artichoke hearts, drained and roughly chopped

4 oz

reduced-fat cream cheese

1/2 cup

grated Parmesan cheese

2

+ tsp hot sauce, to taste

2 tbsp

minced garlic

1 tsp

onion powder

1/4 tsp

ground pepper

1/4 tsp

salt