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conor mcgregor's ufc diet & workout plan | man of many
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conor mcgregor's ufc diet & workout plan
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conor mcgregor's diet plan
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carb intake is then worked out depending on the muscle mass levels
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the carb intake figure is spread out over the day's meals
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pre-breakfast
30
water - upon waking
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breakfast
1 serving
poached eggs is one surefire way to avoid excess carbs
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salmon - mcgregor is often known to incorporate an additional protein into his breakfast
1 slices
a side of cherry tomatoes
1
snack
1 serving
greek yoghurt - throw in some nuts
1 serving
lunch
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meat - mcgregor loves “” meats and that likely means beef
1 serving
fish - when not in the mood
1 serving
chicken breast - no list of quality protein is complete without chicken breast
1 serving
salad - a lunchtime staple
2
snack
1 serving
nuts - conor mcgregor diet coach georges lockhart recommends eating protein before a workout
3
snack
1 serving
bsn shake - conor mcgregor and diet supplements are less synonymous than one might imagine
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coconut water - hydration is essential
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dinner
1 serving
chicken - another important meal means more protein
1 serving
fish - from sushi dinners to tuna steak to baked cod
1 serving
steak - please remember that you should eat one and not all of these protein sources
1 serving
green beans - here's a side that no nutritionist will argue with
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sweet potatoes - mcgregor's a big fan
1 serving
whisky - we're not going to resort to irish jokes
1 serving
tea - if he's sticking to the sirt food diet
1 slices
baked apple
1 serving
scrambled egg
1 serving
ginger
1 serving
rice curry
1 serving
potatoes
1 serving
onion
1 serving
tequila chicken
1 serving
avocado and potatoes
1 serving
tuna steak
1 serving
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featured
2019
jacob osborn
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the fighter's muscle mass levels are calculated
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the exact number of meals depends on the time of the fight
1 shot
an americano
1 glass
carbohydrates - according to lockhart
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late night
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conor mcgregor's workout plan