INGREDIENTS
1 cup
Raw almonds
1/2 tsp
Garlic powder
1/2 tsp
Paprika
1/3 tsp
Black pepper
1/8 test
Ground mustard
1/8 tsp
Cayenne pepper
2
Chicken breasts sliced in 1/4 inch thick strips
2 large s
Eggs & 1tsp olive oil
For the honey mustard dipping sauce
1 tbsp
Greek yogurt
2 tbsps
Yellow mustard
2 tbsps
Honey
1 tsp
Lemon juice
NOTES
Nutrition Facts
Baked Almond Chicken Strips
Amount Per Serving (3 strips)
Calories 449 Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 3.1g16%
Cholesterol 179.7mg60%
Sodium 227.7mg9%
Carbohydrates 16.4g5%
Fiber 4.3g17%
Sugar 10.7g12%
Protein 38.1g76%
* Percent Daily Values are based on a 2000 calorie diet.
Geraldine McGuigan • 2021-03-28