INGREDIENTS
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lazy girl exercise pro
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do round of all 6 exercises
4
do full sets of all 6 exercises to complete this workout
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lose the pooch lower ab workout
30
day plank challenge
1 serving
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1 T
le 's get this party started
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click here to burn fat & tone up
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discover your me abolic type & how to lose fat fastertake the quiz
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the best oblique exercises
1 serving
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the best oblique exercises
2017
by christina carlyle | feb 10
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lots of ladies are trying to get an itty bitty waist these days… which is why waist training is all the rage
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but as i've already explained
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to reduce your waistline
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to help you get started i created this workout
1 can
when done regularly
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the best oblique exercises
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pin this post to pinterest so you'll have it forever
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how to do the oblique exercises
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the six exercises in this workout target the internal and external obliques by alternating twisting movements
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start
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once you're done
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i recommend doing this routine at least twice a week
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when you're done
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it only works if you work it
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you are so worth it
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your coach and biggest cheerleader
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xxoo
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the tiny waist workout
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ab workout
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christina carlyle
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k shares
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pin13k
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share24
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tweet
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love le ter & get hooked up
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if you liked this post
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you're in
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hi! i'm christina
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i'm a metabolic magician
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i makeover metabolisms to get people happy
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if i only worked out when i felt like it
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but hey
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click here to get started
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what's your unique metabolic type
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hint: when you eat the right way
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click here to take the metabolic type quiz to find out
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1 T
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get your search on