INGREDIENTS
1 lb
Ground turkey, lean
1 can
Black beans
8 oz
Corn, whole kernel frozen
2 cloves
Garlic
1/2 tsp
Garlic or garlic powder, dried
1/2
Onion
2 tbsp
Onion, dried
1 can
Tomatoes
1
large can Tomato sauce
1 1/2 tsp
Chili powder
1/2 tsp
Red pepper flakes
1 tsp
Salt
1/2 tsp
Cumin, ground
4 oz
Cheddar cheese
1 can
Pinto, chili, or kidney beans, rinsed