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24 Ways to Get Fit for Less Than $25

www.sparkpeople.com
  • minutes
  • Serves

INGREDIENTS

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live healthy & happy

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food tracker

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recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts

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healthy cooking

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get back on track

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healthy heart

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high blood pressure

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high cholesterol

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seasonal allergies

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healthy family

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food database

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healthy home

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food

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access hundreds of thousands of recipes that are healthy and easy to make. get full nutrition info

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southwestern quinoa avocado bowl

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join free

1 ball

exercise ball: this inflatable 9" be used in countless ways to enhance your strength training routines

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extra-thick exercise & yoga mat: enjoy comfortable cushioning

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pushup bars: get a complete upper body workout in the comfort of home

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balance trainers: this perfectly portable pair is great

24

ways to get fit

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main content

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start

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register

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join now

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community

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community home

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community feed

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message boards

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sparkteams

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challenge central

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sparkpages

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member blogs

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sparkstories

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learn

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what's new

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nutrition

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nutrition basics

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smart snacking

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power foods

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dining out guide

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fitness

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exercise basics

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workout ideas

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motivation to move

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cardio

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strength & toning

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motivation

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staying motivated

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goal setting

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inspiring stories

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health & wellness

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arthritis

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& flu

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depression

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diabetes

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gerd

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irritable bowel syndrome

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pain management

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sleep

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weight loss

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fitness videos

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pregnancy & postpartum

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inspiration

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lifestyle centers

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beauty

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brides to-be

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family wellness

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gardening

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pet health

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senior health

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more

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the sparkpeople blog

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recipes

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challenges

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sparkchallenges

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calendar challenges

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shop

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kitchen

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fitness & apparel

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music

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recipes

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visit sparkrecipes.com

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join now

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help

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log in

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pinterest

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search

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search

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site recipes

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sparkpeople articles

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fitness

24

ways to get fit

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share on pinterest

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share by email

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more sharing options

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print

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by: nicole nichols

2/3

16 857143/1000000

edited by melissa rudy

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get fit

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parks: walking

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personal training session: many gyms offer a complimentary personal training session to members. if you already have a membership and haven't yet used this perk

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get fit

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foam roller: from strengthening your core to improving balance and flexibility

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jumprope: get your cardio on by jumping rope! it's inexpensive

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get fit

1 can

on the road

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yoga routine

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get fit