Healthy Gumbo

INGREDIENTS

1 serving

healthy gumbo recipe

1 serving

so you'll have to take the word of my husband. and my son. both of whom were lingering around the crock pot

1 serving

looks like i'll be forced to make a double batch next time

1 serving

slow cooker gumbo recipe

garlic clove

1 medium

onion

1 stalk

celery

2 cups

& peppers

15 ozs

black beans

14 1/2 ozs

tomatoes

9 ozs

chicken sausage

1/4 tsp

thyme

1/4 tsp

pepper

6 cups

chicken broth

1 cup

converted rice

2014

may 13

1 serving

please don't tell emeril

1 serving

sorry emeril

1 serving

then again

8 servings