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confidence tips
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happiness tips
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lovely refinement mental health member kit
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i understand all too what it's like to have a long list of to-do things
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i've realized the hardest part having a mental illness is that nobody really gets it
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that's why i suggest getting to a point where you are mentally ready to move forward. it's totally possible to manage both of these and to actually get out of depression
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➳ home / self-confidence / how to get motivated when you struggle
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how to get motivated when you struggle
2020
may 19
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are you feeling stuck
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when you struggle
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taking a shower. trust me
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how to get motivated when you struggle
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it's very to get motivated when you struggle
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i've gotten so used to being in survival mode that i forgot how to push myself to get things done and be productive
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if you know this feeling and are struggling to find the motivation to start doing things again
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your anxiety and/or depression has had too much control over your mind
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anyone out there who is telling you to just get over it and do something it has never been where you are right now
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deny they have it
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stop thinking that you need to just be stronger and fight your mindset by forcing yourself to do things you hate. this will only make it worse
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trying to fight anxiety and push it away doesn't help
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because you might feel ok
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before i go into this list
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but
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even setting goals didn't help
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but
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i don't want you to be suffering. it's why i always suggest focusing on that first
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this post is
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remember
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you're feeling ok enough to try things