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Healthy Copycat Applebee’s Oriental Chicken Salad

mommyondemand.com
  • 45 minutes
  • Serves

INGREDIENTS

1

head of romaine, chopped

1/2

head cabbage, chopped

2

carrots, shredded or julienne

Slivered Almonds

Chow Mein Noodles

Green Onion, Optional

This is were I made the alteration. You can either bake or fry the chicken, I baked

1

egg

1 tbsp

milk

2

chicken breasts

1/2

corn flakes, shhh I used bran flakes

1/2 cup

flour

1 tsp

salt

1/4 tsp

pepper

3 tbsp

Honey

1 1/2 tbsp

Rice Wine Vinegar

1/4 cup

light mayo

1 tsp

Dijon Mustard

1/8 tsp

Sesame Oil