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INGREDIENTS
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laying it all on the mat
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i want to be state champion… and i just want to stay healthy
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i hit the weights real serious and i just ke coming to off-season practices
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wrestling coach david pacheco praises his standout wrestler. this will be the third year he's coached brown and he says brown has become a better wrestler during that time
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although pacheco says he believes brown go to the next level
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brown's teammate
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brown says he's a team-oriented athlete and he has high hopes
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tyler brown
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heather roegiers staff writer kroegiers.express@gail.com like pulled pork
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home
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news
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features
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sports
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city hotshots
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city snapshot
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citytalk
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mainline
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opinion
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from darkness: city's journey to
2012
october 24
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by sac city express
419
views
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after missing last season
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i rehabbed… i gained a lot of weight
174 lb
as a result
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when he first came he was very physical and not as much technical
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i think he's very capable of getting to the four year level
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honestly i see myself as a coach later on in life
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but
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he's one of our hardest workers in our room
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we realistically want to be state champs and we definitely have the potential
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he says that before a match his mindset is very combative
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you just got to go in
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but he also stresses the importance of having fun
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i want the team to enjoy wrestling more than anything
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go to a four year and keep wrestling
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but
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i love the sport to death
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share this
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messenger
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he's a team leader
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nicholas avila
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teammate
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tony wallin
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wrestling
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you might be interested in
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can't hold him down; city wrestler grapples
2017
december 2
8
seven
2017
november 9
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september sports roundup; fall tuneup games prepare city teams
2017
october 3
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sac city express
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previous story
24
university of the pacific to visit city college oct
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next story
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fate of community colleges
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latest from outside the book
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city college podcast series - jackie blair
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yvette aghassi staff writer yaghassi.express@gail.com sacramento is home to many
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podcast: student poet gets creative
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annum ahmad: hijab isn't just what you're wearing
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julia macay guest writer juliamacay@gail.com hijabs are not a fashion statement
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finished
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neill little editor in chief nlittle03@gail.com the at the end of
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city college podcast series - first generation college student
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casandra garcia staff writer cgarcia.turtle@gail.com first-generation college students come from families
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home
1 serving
news
1 serving
features
1 serving
sports
1 serving
city hotshots
1 serving
city snapshot
1 serving
citytalk
1 serving
mainline
1 serving
opinion
1 serving
from darkness: city's journey to