INGREDIENTS
4
Chicken breasts
1 cup
Almond meal
1/4 cup
Chickpea flour
1 tbsp
Oregano
1 tbsp
Basil
1 tbsp
Thyme
2 tsps
Garlic powder
1 1/2 tsps
Sea salt
1 tsp
Black pepper
2 tbsps
Parmesan cheese
4 tbsps
Olive oil
25 ozs
Marinara or fresh tomato basil sauce
NOTES
Calories : 345 kcal
Fat : 25 g
Saturated fat : 3 g
Carbs : 23 g
Sugar : 9 g
Fiber : 7 g
Protein : 35 g
Salt : 2014 mg
Geraldine McGuigan • 2021-03-28