Favoreats
Favoreats LLC
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INGREDIENTS
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broken heart recovery
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your friendly happiness & wellness research geek
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these tools will help you to heal from heartbreak - and move on stronger and wiser - and more quickly. when your heart is broken
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note: the following is an excer from my popular video course: broken heart recovery
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i refuse to ever become rhonda rifkin - the fake name
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new cast iron bed.
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maxine was a nine mutt - part jack russell terrier
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below are my top tools which helped me to move on from my broken heart
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eventually amassed quite a long list of invisible blessings
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i know lots of people assume meditation is some buddhist mumbo-jumbo. but it's truly been scientifically documented to create therapeutic neurological changes
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i offer a range of helpful fun & simple minute sensory meditations in my book calm
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how to heal from heartbreak and get stronger sooner
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menu
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articles
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happiness
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health
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love
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success
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karen salmansohn & notsalmon's story
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praise
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read
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books
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articles
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life quotes
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courses
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the anxiety cure
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manage and avoid drama llamas
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stop emotional eating
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account login
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shop
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books
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business coaching
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personal coaching
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life changing video courses
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amazon collection
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contact
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say hello
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advertise
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members exclusive
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how to heal from heartbreak and get stronger sooner
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huge dollhouse
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meanwhile
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eventually she a little dollhouse family - and i never heard from her again
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yes
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oddly enough
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after the break up
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i also became suspicious the inner workings of the universe
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i questioned what kind of universe would purposefully create a living
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tools to help you heal from heartbreak
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start a journal to heal the heartbreak
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illustration by studiopie.nl
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lucas' explanation: the darkness surrounding a bad event eventually helped people to better notice all the bright stuff in their life
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basically
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when i read this
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i began what i called “my invisible blessings journal
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day i'd write down things i was grateful having in my life
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i forced myself to always write new and different things
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meditate to heal the heartbreak
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i began meditating minutes every day
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in my reading of inspiring books
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sure enough davidson discovered that this senior tibetan lama had an “extreme left-to-right ratio” in his prefrontal cortex — the m.r.i. sign of a happy
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meditation strengthens the neurological circuits which calm the brain
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basically
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when you brush your teeth
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when you meditate
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visualize a happy life after heartbreak
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i wrote on the front “my happily-ever-after future
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