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Jen Ator and Jill Percia

www.womenshealthmag.com
  • minutes
  • Serves

INGREDIENTS

1 serving

get sexy summer-ready legs like j.lo

1 serving

food

1 serving

summer

1 serving

style

1 serving

today's top stories

10

jump rope benefits you won't want to skip

1 Bottle

how a water becomes a pair of leggings

1 serving

spicy chocolate-dipped clementines recipes

1 serving

get sexy summer-ready legs like j.lo

1 serving

exercise moves and beauty tips

1 serving

brand x pictures/thinkstock

1 serving

dumbell sumo squat

1 serving

single-leg squat

1 serving

get a smooth shave

1 serving

exfoliate your skin

1 serving

stay away from salt-based scrubs. "the oils in them will sit on your skin and create a barrier between you and the self-tanner." this leads to fading and uneven application

1 serving

try brown sugar body polish

1 serving

kristen bell uses roller skates as diy weights

1 serving

what the heck is a hack squat

1 serving

how to get sexy legs—using makeup

1 serving

get your summer love

1 pt

scul legs in an

1 serving

ready to wear: summer wedding

1 serving

j.lo showed off her natural curly hair

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search

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women's health

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subscribe

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sex & love

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relationships

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weight loss

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keto

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health

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fitness

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beauty

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life

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horoscopes

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valentine's day

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mother's day

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gift guides

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video

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vision21

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wh promotions & events

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whmh fitness equipment

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newsletter

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follow

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españa

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nederland

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japan

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do not sell my personal information

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us

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uk

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españa

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nederland

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japan

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subscribe

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sign in

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my account

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sign out

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type keywords to search

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kate hudson's busier than ever

2

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why do so many women still get hysterectomies

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women's health may earn commission from the on this page

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why trust us

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by

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jen ator and jill percia

2011

apr 13

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getty images; rodale images

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gunnar says: "this exercise targets your inner thighs and glutes

1 serving

reverse lunge to front kick

1 serving

gunnar says: "this move targets your hamstrings and glutes while challenging your balance. it also provides a terrific hip flexor stretch

1 serving

but don't pick up your man's razor: "a woman's leg hair is

1 serving

try gillette venus proskin moisturerich razor

1 serving

apply the perfect tanner

1 serving

use this contouring trick

1 serving

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more from

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fitness

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10

types of barbells you'll find in the gym

1 serving

the truth practicing yoga

1 serving

walk your way to weight loss

40

fittest female celebrities over

1 serving

kate hudson shows off abs in sweaty insta selfie

11

the best running sunglasses

10

best pool exercises

1 serving

fitness

1 serving

want sexy