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Skinny Taste Dijon-Maple Chicken With Brussels Sprouts and Butternut Squash

heronearth.com
  • minutes
  • Serves

INGREDIENTS

1 serving

olive oil spray

2 Tbs

reduced sodium soy sauce

4 Tbs

dijon mustard

3 Tbs

maple syrup

26 oz

chicken thighs

14 oz

chicken drumsticks

1 serving

kosher salt and pepper

12 oz

brussels sprouts

12 oz

butternut squash

6 sprigs

thyme

1 1/2 Tbs

olive oil

1 sheets

preheat the oven to 425 degrees. line an 18-by-13 inch rimmed pan

3 tbsp

in a bowl

1 serving

season the chicken all over

1 serving

photo credit to purewow.com