Favoreats
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INGREDIENTS
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i tried zac efron's "baywatch" diet and workout
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pop culture
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food
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quiz party
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cocoa butternew
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food
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lady whistledown will be back 💌
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jobs
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buzzfeed goodfulself care and ideas to help you live a healthier
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food
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i tried zac efron's "baywatch" diet and workout
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the first order of business was to write everything i ate in a food diary so patrick could evaluate what i was putting in my body
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orange chicken
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rice
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airheads candy
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a pulled-pork sandwich
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chocolate-covered almonds
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chipotle burrito bowls
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chocolate chip cookies
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pita bread
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teriyaki sauce
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a cheeseburger
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a hot dog
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wine
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to keep the diet ever-changing
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eventually murphy had me move on to full-body routines
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i'd seen and felt subtle changes in my body early on in this process — more energy
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staying within the confines of the diet required constant adjustment
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some days you go to grab a banana
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however
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i discussed it
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after those eight weeks i spent a cool hours having all the sugar and fast food that i wanted
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while it was fun to reintroduce my taste buds to skittles and taco bell
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skip to content
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homepage
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quizzes
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tv & movies
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shopping
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videos
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news
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tasty
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sign in
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search buzzfeed
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search buzzfeed
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lol badge feed
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win badge feed
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trending badge feed
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tv & movies
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celebrity
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best of the internet
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animals
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music
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rewind
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books
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lgbtq
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quizzes
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latest
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trending
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love
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trivia
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shopping
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latest
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gift guides
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deals
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home
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clothing
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gadgets
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beauty
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pets
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merch
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video
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latest
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mom in progress
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worth it
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unsolved true crime
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unsolved supernatural
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pero like
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lifestyle
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bringme: travel
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goodful: wellness
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nifty: diy
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parents
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weddings
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sex and lovenew
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topics
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daunte wright
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ramadan mubarak 🌙
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daily trivia quiz
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the latest on covid-19
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community
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what is community
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join community
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featured posts
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leaderboard
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us
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advertise
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newsletters
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press
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rss
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privacy
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consent preferences
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user terms
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accessibility statement
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ad choices
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help
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contact
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sitemap
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editionusukaustraliabrasilcanadadeutschlandindiajapanlatam
2021
© buzzfeed
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california residents opt out of "sales" of personal data
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do not sell my personal information
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buzzfeed newsreporting on what you care . we hold major institutions accountable and expose wrongdoing
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buzzfeed tastysearch
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buzzfeed bring meobsessed
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buzzfeed as issomething
2017
gepostet am may 25
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just how difficult is it to get ripped
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by christopher hudspeth
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buzzfeed staff
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link
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alice mongkongllite / macey j foronda
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hey what's up
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christopher hudspeth
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i just stared at it
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macey j foronda
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alice mongkongllite
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skittles
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alice mongkongllite
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alice mongkongllite
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we began the fitness aspect of things
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macey j foronda
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alice mongkongllite
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macey j foronda
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this led to me going to bed earlier to avoid late-night temptation
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over the first couple weeks
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macey j foronda
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macey j foronda
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macey j foronda
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alice mongkongllite
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significant visible progress came in the second month
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in my defense
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christopher hudspeth
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christopher hudspeth
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alice mongkongllite
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macey j foronda
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macey j foronda
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alice mongkongllite
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christopher hudspeth / javier moreno
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not pictured: panda express