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INGREDIENTS
3
back lunges
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running isn't just great cardio! it's also a marvelous exercise
6
leg lift
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if you're just not cut out
12
single leg lift
13
standing diagonal kicks
14
elliptical machine
1 serving
here's another machine you'll find at the gym
16
single-leg squat
17
simple bridge
18
plank
1 serving
a real live bicycle
1 serving
something you would definitely love ways to loose stomach fat
10
breast enhancing exercises to add to your fitness routine
30
get the butt youve always wanted in days
1 serving
weightloss • ★★★★★
22
best exercises
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by jennifer
1
front lunges
2
side lunges
4
squats
5
running
7
step-aerobics
8
ballet
9
hurdles
10
scissor kicks
11
forward bends and kicks
15
stair stepper
19
bounce
20
biking
21
yoga
1 serving
yoga is so
22
buttock pinches
1 serving
please rate this article
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more
1 serving
health
1 serving
disgusting things you didnt know your booty
1 serving
fitness
1 serving
fitness
1 serving
fitness
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outstanding ways to get your best booty ever
1 serving
fitness
1 serving
the most effective workout moves